Wednesday Workout with Dave Cieslowsk: cueing and engaging the glutes while skate skiing. From the penguin walk to what physical therapist Dave Cieslowski calls the “white line drill”, now is the time …
The Race To Open Begins
Photo by Dustin Schaefer courtesy of Loveland Ski Area The annual “Race to Open” has officially begun with Loveland Ski Area turning on the snowmaking guns for the 2016-17 season …
FIS Rules for Shorter Classic Poles to ‘Defend Classic Technique’ (Updated)
Sjur Røthe (Norwegian National Team) double poling his way to a win in the first race of the 2015/2016 season, a 15 k classic FIS race in Beitostølen, Norway. (Photo: Eirik Lund Røer/SKIsport) Note: …
Continue Reading about FIS Rules for Shorter Classic Poles to ‘Defend Classic Technique’ (Updated) →
Wednesday Workout: Moosehoofing for Speed and Capacity with Chris Mallory
Jack Hegman (l) and Rogan Brown bounding at Dollar Mountain in Sun Valley, Idaho, with coach Paul Smith chasing. (Photo: Chris Mallory) This week’s workout comes from Chris Mallory, the new head coach …
Continue Reading about Wednesday Workout: Moosehoofing for Speed and Capacity with Chris Mallory →
Troubling Data: 1 in 5 Norwegian Junior Women Show Disordered Eating
Americans and Norwegians train alongside one another at the 2015 International Junior Camp in Oslo, Norway. According to a recent study in the British Medical Journal, nearly 20 percent of Norwegian …
Continue Reading about Troubling Data: 1 in 5 Norwegian Junior Women Show Disordered Eating →
Wednesday Workout: Elliott Out East at ‘Bird Camp’
Kris Freeman and his dog She-Ra (along with Tad Elliott, not shown) racing the rain up to the top of North Slide on Mt. Tripyramid in Waterville Valley, N.H., on Sept. 14. (Photo: Tad Elliott) This …
Continue Reading about Wednesday Workout: Elliott Out East at ‘Bird Camp’ →